Vegan Tofu Yogurt

tofu yogurt

Ingredients

1/2 block medium soft tofu
1 TBSP cashew butter
3/4 cup frozen strawberries
1/2 frozen banana
Squeeze 1/4 wedge of lemon

Contents of 1 probiotic capsule (optional)

Toppings:
Granola
Blueberries

Preparation

In a high powered blender, combine ingredients and blend until smooth. Serve immediately.

Notes: The base of tofu and lemon are the only musts! Everything else is customizable. Add whatever frozen fruit you fancy - up to a cup. Choose your favorite nut butter and toppings.

If your blender is having trouble, add 1-2 TBSP nut milk or water to help it blend!

My Fitness Pal calculated calories and macros: 526 Calories, 21.5g Protein, 21.6g Fat, 71.6g Carbs

Nicole Aguilar

Nicole Aguilar is the founder and owner of Terra Ardorâ„¢. Passionate about spirituality and the human experience, her mission is to create a space that takes the feeling of overwhelm out of the practices needed to create a balanced and aligned life.

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Vegan BBQ Chicken Sandwich

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Spiced Banana Bread